Superfood Supplement Quiz!

They are nutritionally dense whole foods that possess an array of nutrients, including carbohydrates, protein, fatty acids, vitamins, minerals and antioxidants.

Most North Americans are eating a less than optimal diet, so some kind of whole food supplement (or at least a good quality multiple vitamin and mineral) is needed to supply nutrients that may be missing from the diet.

To find out if you need a super food supplement to boost your basic nutrition, check the answer that best applies to you for each of the following questions. Then click the calculate score button at the bottom of quiz to find your score, then read interpreting your result.

How often do you eat at fast food restaurant?
a) 1 time or less per week
b) 2-3 times per week
c) 4-6 times per week
d) Every day
e) n/a
What kind of bread do you usually eat?
a) White
b) Whole grain
c) n/a
d) n/a
e) n/a
How often do you eat a home-cook meal that is not composed primarily of canned, frozen or prepackaged foods?
a) Every day
b) 3 or more times each week
c) 1-2 times per week
d) Less than once a week
e) n/a
How many serving of fresh, frozen or dried fruits and vegetables do you usually eat each day? (canned foods don't count!)
a) 7 or more
b) 5-6
c) 3-4
d) 1-2
e) Less than 1
Do you purchase organically or locally-grown food whenever possible?
a) Yes
b) No
c) n/a
d) n/a
e) n/a

    Your Score

Interpreting Your Results:

If Your Score Is	It means...
45 Plus	Well, it mean you're doing great.
25 to 44	Well you probably need an superfood supplement.
0 to 24	A score in this range means you definitely need a super food supplement.

We Recommend GreenZone or Nature's Gold as Super Food Supplements!

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