Are you experiencing respiratory system problems such as sinus congestion, excess mucus, respiratory allergies, asthma etc. If so, in this article you going to learn about natural remedies that help bring the respiratory system back into balance.

You'll learn about

• The basic function of the respiratory system
  
  
• Common problems associated with the respiratory system
  
  
• How to support the respiratory system for good health
  
  
• What nutrition the respiratory system need for good health
  
  
• Natural supplement for congestion, excess mucus, allergies

The basic function of the Respiratory system

• Lungs
  
  
• Trachea
  
  
• Throat
  
  
• Mouth
  
  
• Sinuses
  
  

The lungs are a "gas exchange" unit. The blood that enters the lungs is dark red in colour. After being re-oxygenated, blood leaves the lungs regenerated and the colour changes to bright red.

Imbalances of the respiratory system often affect the immune, circulatory and nervous systems.

Common problems associated with the respiratory system

• Asthma
• Hay fever
• Coughs
• Bronchitis
• Sinus congestion
• Excess mucus
• Common cold
• The flu
• Pneumonia
  

Critical nutritions for the respiratory system

• Antioxidants
• Vitamin E
• Beta carotene
  

How can you support your respiratory system

• No smoking
• Proper nutrition intake
• Exercise regularly
• Drink adequate amount of water

Some interesting facts

One of the leading causes of imbalance to this system is air pollution. The exchange surfaces of the respiratory system can be severely damaged when the inhaled air is contaminated, which can compromise the delicate filtration system and lead to illness.

The biggest dietary contributors to respiratory imbalance are wheat and dairy products. Both have mucus-forming and allergenic properties which will exacerbate symptoms.

Respiratory system supplements

Key supplement for respiratory system

• AL-J
  
  • Excellent herbal respiratory formula
  • Relieves sinus and respiratory congestion
  • Helps with allergies, asthma, bronchitis
    

Supplement for excess mucus and respiratory congestion

For sinus congestion (indication - white or clear mucus - watery mucus)

• SN-X
  
  • Herbal decongestant and expectorant
  • Help clear sinus congestion
  • Expel excess mucus
  • Lower fever

For lungs congestion (indication - white or clear mucus - watery mucus)

• AL-J
• High Potency Garlic
  

Supplements for lungs and sinus infection (indication -yellow, green brown mucus)

• AL-J (lungs)
• SN-X (Sinuses)
• Echinacea / Golden Seal (both lungs and sinuses)
  

Supplements for hay fever or respiratory allergies (indication - itchy nose and ears, history of frequent ear infections, red irritated eyes)

• High Potency GraPine
• AL-J
• MSM

If you are suffering from sinuses/lungs congestion or any other respiratory system imbalance, I hope this article helps you restore balance in this system.

Health Regards,
Anthony Elliott

Contact Anthony

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