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Learn How To Strengthen The Human Body
Structure By Natural Means!
Do
you suffer from
some form of structural
system weakness, such as some types of arthritis, muscle cramps
&
soreness, osteoporosis, skin disorders, etc. If so, in this article
you going to learn about natural remedies that can help strengthen the
human body structure.
You'll learn about
- The basic function of the structural system
- Common structural
system disorders
- How to support the structural system for good
health
- Natural supplement that helps bring balance to
this system
The basic function of the
structural
system
The
primary function of the structural system is to provide the body with
form and frame, and to give the body the ability to move and work.
Calcium, one of the most abundant minerals in the body, is used
constantly to replace old bone tissue. This consist of:
- Bones
- Teeth
- Muscles
- Connective Tissue (tendons & ligaments)
- Skin
- Hair
- Nails
Common human body structure
disorders
- Arthritis
- There are 2 main types of
arthritis
- Osteoarthritis:
The most common type, which is degenerative or wear and tear arthritis,
pain and inflammation due to loss of bone tissue
- Rheumatoid Arthritis:
is condition which causes pain, swelling and inflammation in the joints
- Osteoporosis
- Measure by bone density & defined
as porous bones, major cause is calcium deficiency from inadequate
absorption of minerals.
- Muscle Cramps
- Skin disorders (acne, eczema)
How to support the human body
structure for good health
- Building strong bones calls for coordination of
all vitamins and minerals with special emphasis on the macro-minerals:
- Calcium
- The
RDA for calcium is 1,000 mg daily. Calcium is especially important for
pregnant and breastfeeding women, who require 1,200 mg daily. Research
has proven that adequate calcium intake is especially important to
preteen girls.
If you do not eat two to three serving of
calcium-rich foods daily, a calcium-magnesium supplement containing
trace elements is an important consideration
- Phosphorus
- Magnesium
- Protein
- Provides the body with up to 23
different amino acids, which are the building blocks of every cell of
your body
- The average female should consume 50-99
gram daily
- The average male should consume 75-124
gram daily
- Follow by the trace elements
- Good bone density also relies on:
- Vitamin C and D
- The B vitamins, which are essential to
bone/tissue building.
Supplements that helps to
strengthen the human body structure
Key
supplement for the structural system
- Cal-Mag Plus D
- Calcium and phosphorus helps maintain bones
and teeth
- Magnesium and vitamin D essential in the
utilization of calcium
Supplement
for Inflammation
Joints
(indication - heat and/or swelling - sensitivity to damp weather -
diagnosis of arthritis, gout or other inflammation joint disease - high
protein diet)
- ART-A with Devil's Claw
- Combination of herbs that traditional use
in the relief of pain associated with arthritis condition
- May helps to alleviate inflammation and
swelling
- Glucosamine
- Helps to relieve osteoarthritic symptoms
- Promotes the growth of new cartilage
- May aid the body in repairing arthritic and
other injured joints
Muscles
(indication - heat and/or swelling - muscle pain - sleep
disorders - depression - fatigue - for proper diagnosis of this
potentially serious condition please consult a health professional)
- Everflex
- Combines the beneficial properties of four
separate ingredients.
- Glucosamine
- MSM may
reduce pain and swelling of osteoarthritis and improve joint function
- Chondroitin
helps relieve symptoms of bone and joint pain and helps in the
formation of connective tissue
- Devil's claw
has traditionally been used to help treat inflammation of the joints
Supplement
for skin disorders
Acne
(indication -pimples - blackheads - sebaceous cysts)
Eczema/psoriasis
(Indication - dry skin - itchy, scaly patches - silvery, white patches)
Supplement
for weak bones
General Indication
(Brittle or easily broken bones - bone or joint injuries - lack of
exercise - menopause - insufficient calcium - vitamin D deficiency -
diet high in phosphate-containing food such as animal products, alcohol
and caffeine or smoking - hydrochloric acid deficiency)
- Herbal CA
- Enhances the absorption of calcium
- The herbs in this formula have been
traditional used for arthritis, broken bones, calcium deficiency,
cramps, osteoporosis, and tooth decay.
Supplement
for Hair, Skin and Nails
(indication
- Split ends or hair lacks luster - brittle fingernails)
- HSN-W
- Promotes healthy bones, hair, skin and nails
- Traditionally used to treat skin rashes,
acne, splitting nails, demineralization, nocturnal emissions, dry mouth
and throat, and weakened lungs.
If you are suffering from some form of structural
system
disorder,I
hope the here on the human body structure helps you to strengthen it.
Health Regards,
Anthony Elliott
Contact
Anthony
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--
Natural Health Remedies - Wellness Coach - Holistic Practitioner--
Brampton - Toronto - Mississauga - Oakville - Ontario -
Canada USA |

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