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Lifestyle Analyzer Health Quiz!

Discover the hidden weaknesses that could be keeping you from optimum health.

The body systems—digestive, intestinal, circulatory, nervous, immune, respiratory, urinary, glandular and structural—must all work in harmony. When a concern in one body system arises, other systems are affected. Total health requires that all body systems be balanced.

This Health Wellness assessment will help you target your body systems most in need of nutritional support.

Step 1 - Complete the Analysis
Answering the following questions honestly will help to determine your system profile. You can then learn more about your weakest body system and them devise a nutritional plan to best meet your needs. When you finished answering the question click "view results" to calculate your results.

Lack of energy Sore or painful joints
Illness more than twice a year Difficulty in maintaining ideal weight
Body odor and/or bad breath Low endurance/stamina
Difficulty digesting certain foods Lack of a balance diet
Eat meat more than 3 times a week Slow recovery from illness
Monthly female concerns Less than 2 bowel movements per day
Recent or frequent use of antibiotics Lack of appetite
Regular consumption of alcohol Low sex drive
Frequent mood swings Brittle or easily broken fingernails
Food allergies Dry, damaged or dull hair
Bags under eyes High fat diet
Smoking Unsettled, apprehensive, pressured
Poor concentration or memory Low-fiber diet
Poor resistance to disease Muscle cramps or spasms
Belching or gas after meals Exposure to air pollution daily
Stressful lifestyle Caffeinated beverage (16 oz.) daily
Skin/complexion problems Feeling out of control
Cravings for sweets, salt or junk foods Food/chemical sensitivities
Reqular consumption of dairy products Recurrent yeast/fungal infections
Feeling low, uninterested or depressed Weak bones, teeth or cartilage
Too little sleep or restless sleep Suffer from anxiety or worry
Menopausal concerns Easily irritated or angered
Frequent urination or urinary concerns Don't exercise regularly
Hair loss Respiratory, sinus or allergy problems
 


Health Regards,
Anthony Elliott

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-- Natural Health Remedies - Wellness Coach - Holistic Practitioner--
Brampton - Toronto - Mississauga - Oakville - Ontario - Canada  USA

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